5 Key Tips for Better Weekly Meal Planning


There’s more to meal planning than just saving money. Keep reading for 5 key tips for better weekly meal planning.

Planning out meals a week in advance may seem like a chore but there are actually tons of great benefits to it.
You save money by getting all your grocery shopping done at once. You also save time by planning ahead.


You may even find yourself eating healthier because you have time to plan your meals and not just looking for something to eat at the last minute.

Meal planning can be a bit difficult but keep reading for five life-changing tips for better weekly meal planning.

1. Start Small

If you aren’t that good at planning or you are a bit intimidated about planning out an entire week of meals, then start smaller. You can start by planning two or three meals. This will help you ease into it and practice planning meals for the week.


There isn’t a right or wrong way to go about meal planning for your family. Start off with whatever you can manage and then go from there.

2. Use a Template

Using a meal planning template can help you create the perfect meals each and every week. There are also many different types of templates that can be aesthetically pleasing. If you make meal planning fun, then it will be easier to do each week.


It is easy to customize the look of your meal plan template and add any information you may need for the week. You can also make the template in many different sizes depending on what you use. Taking the time to plan out all of your meals is the most important step and using a template can make this fun.

3. Don’t Forget the Food at Home

Before you plan your meals and go grocery shopping make sure to take inventory of what you already have at home especially if your goal is to save money.


Try to come up with your meals by using the food you have at home. Using the food from your house can save you time and money at the grocery store.

4. Add Some Variety

A great benefit of meal planning is adding variety to what you’re eating every day. Not planning your meals can lead to eating the same thing over and over. This is why you need to sit down and put some variety into what you’re planning to make each night.

5. Meal Prepping Can Help

After picking out all of your meals and deciding on which recipes you will use you should spend your day off prepping your meals. Prepping your meals will make cooking throughout the week easier so you don’t skip a meal.


You can do many things when meal prepping but it all depends on what recipes you choose. You can chop vegetables, wash lettuce or even cook your chicken. Making things easier on yourself will be a huge help when it comes to making each and every meal.

Meal Planning Works

Overall, meal planning helps you save time and money as well as helping you to eat healthier. With these five tips, you should be planning your meals each and every week.

Make sure to bookmark our blog so you can see more helpful posts on cooking and maybe even find a new recipe to add to your weekly meal planning.

Source: Martini House

Joseph P Demars
Joseph P Demars
Joseph P. Demars is a food lover and an entrepreneur who has experienced in running successful restaurants. Joseph lives in Chicago with his adorable family. His wide knowledge, plus his practical skill has helped him earn extraordinary profit from running restaurants.

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